“The beauty of the human body is its ability to recover itself.” — Dr. Oz
It’s never too late to treat your body right. Even after years of abuse, anyone can recover good health and, you know, live happily ever after. Or at least longer.
Treating your body right is a form of self-love. Self-love and health go hand-in-hand. As your health improves, you feel greater self-love. And as you learn to fully love yourself, you learn to take care of yourself
It’s practically a novel concept: we need to cultivate love for ourselves. If you truly love yourself, you will give yourself only the very best thoughts, foods, activities, friends.
No matter whether you start with self-love or with a healthy lifestyle, as long as you are truly committed, you will end up in the same place. Your human body will thank you, and you will thank your human body.
What will you today for your health and/or to demonstrate self-love?
As for me, I exercised this morning and I am meeting a dear friend for tea later. Good for the body and the soul.